Kale and Kettlebells is all about helping you create the life and body you want without losing your joy.
Weight loss should not be a struggle, but instead, it should be a journey filled with a sense of achievement and empowerment. And you should feel good about your body and what it can achieve.
The better you feel, the more motivated you will be to continue on your wellness journey.
We believe in taking small steps to achieve great success. After all, the small steps you take on a daily basis can result in big changes a week, month and years from now.
Small steps are actions you take in any given moment. It can mean, starting a diet, going for a walk, drinking more water, listening to an audible or reading something to help you learn about your body and mind.
All of these actionable small steps help you create long-lasting habits that will make a healthy lifestyle become apart of who you are as a person. And that’s where the magic happens.
When you get to this place, you will feel proud about your progress, as you continue to see massive results in the way your body looks and feels. And you won’t have trouble staying motivated to the end.
So, here are the resources and “small steps” you can take to help you get to your ideal body destination. These products were selected based on diligent research. I have either tried the products myself or personally verified them to make sure they don’t compromise on quality.
** Please Note: This page is updated weekly to include products I believe will be valuable to you, especially if they’re on sale. So, check back regularly to save money on high-quality weight loss supplements, products and programs 🙂
This page contains affiliate links, which means I may receive a small commission (at no additional cost to you) should you choose to make a purchase through my links.
I only recommend products I love and trust, or have personally verified. Whether I receive a commission or not, I would still recommend these products any day. Thanks for your support.
The 2-Week Diet – *on sale*
What I love about the 2-Week Diet is that it is a small step, because you are not committing to a long weight loss challenge or diet. You give yourself 14 days to kickstart weight loss so it helps you create momentum.
Gaining momentum is powerful because when you see results quickly (in 2 weeks), it tells your brain you started something good and helps you believe that you can do it. This is important because most people give up on a diet because they don’t see results fast enough.
Ready to start your diet? Get the 2-Week Diet here.
28-Day Keto Challenge – $42 off
Interested in trying the Keto Diet? We talk a lot about the ketogenic diet on this site, and it’s because it really works to help many people lose weight and feel great.
The Keto Diet is a low carb high fat diet that switches your body’s way of using energy. When you get into ketosis, your body starts using fat for energy instead of carbohydrates. That’s how the keto diet helps turn your body into a fat-burning machine.
So, if you don’t mind increasing your fat intake and cutting back on the carbs to lose weight, then the keto diet is for you.
Whether you’re a beginner or keto veteran, I highly recommend taking on the 28-Day Keto Challenge.
You can get $42 OFF the 28-Day Keto Challenge today. This challenge covers everything you need to know about the ketogenic diet from experts and includes a 28-day keto meal plan to help you lose 12+ pounds. Click here to join the 28-Day Keto Challenge.
Perfect Keto – 15% off
Perfect Keto is our favorite online store for all things keto. And here is why.
Perfect Keto provides the highest quality products and all their low carb products including keto snack bars and ketone supplements are free from nasty additives, fillers, and chemicals that are found in so many keto products online.
Plus, it helps that their products and supplements are backed by science.
Use code HNL15 to get 15% off on any Perfect Keto product that’s not already on sale.
When you are on the keto diet, the last thing you need are harmful additives that will stall your weight loss or worse yet, make you gain weight. For this reason, Perfect Keto provides high-quality pure products that offer value for money and help you get into ketosis faster.
Want to try Perfect Keto’s fat-burning keto product collection? The best way to do that is to try The Keto Starter Bundle, which allows you to try their keto collagen, MCT oil powder, ketone testing strips, and exogenous ketone base.
You can choose from various flavors including chocolate and salted caramel. It basically contains everything you need to get started on the ketogenic diet. Click here to try The Keto Starter Bundle.
Here is a list of popular Perfect Keto products (use code HNL15 to get 15% off all orders):
Exogenous Ketone Base (supplement)
Low Carb Recipe Cookbooks (plus bonuses)
The Guilt-Free Desserts recipe book is an instant download full of gluten-free recipes that are so delicious you won’t even know they’re healthy desserts.
Get 2 bonus cookbooks (Awesome Appetizers and Girl Scout Cookies) when you purchase the Guilt-Free Desserts Cookbook (keto-friendly, gluten-free recipes).
These recipe books are all in PDF so they’re instantly downloadable. Click here to check out Guilt-Free Desserts.