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37 Funny Keto Memes Only Keto Dieters Would Understand

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When you are “going keto”, sometimes, you need great, helpful advice and informational articles to keep you on track. But other times, you just need a good laugh to keep you going strong.

Humor is the spice of life. If you don’t have a sense of humor or are here to take offense, you probably shouldn’t (wouldn’t?) be reading this. And if you are reading this to take offense or ruin the fun for everyone else, then feel free to leave this page right away.

Now, to the fun part. Here are some of the funny, if not, sarcastic keto diet memes we found on the Internet. Have a laugh, and feel free to share the fun with a fellow keto dieter.

funny keto memes

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? Anyone? ????? • #keto #ketomeals #ketolife #ketomemes

A post shared by jasmine. (@keto.fabbbulous) on

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#KetoMemes #Keto

A post shared by Adam (@adrock83) on

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Have you ever been attacked by the keto police? ?‍♀️? . . Last night they attacked me and I’m not gonna lie, I got pretty triggered. I was even responding in ALL CAPS because I was so frustrated! ? I probably could have handled their attack better, but it was late and I wasn’t really in the right state of mind to go to war with people who we should be finding common ground with ? . . Just to be clear though, carrots and peas WILL NOT knock you out of ketosis if you keep it to a serving or two.. . . My only problem with them is that they try to claim their “ingredient restricted version of keto” is the only form of keto that gets to call it’s self “keto”. This leaves lots of people who can’t afford to eat the way they do feeling like they are inferior, and that is pretty discouraging for someone trying to get healthier. . . I’m focused on helping the people who eat Doritos and Big Macs every day get into ketosis. And if they want to make some carrots fit into their net carbs, how would that ever be a bad idea if it’s not knocking them out of ketosis? Sure it’s not wise to eat 3 pounds of carrots, but like I said a serving or two is totally fine and will not knock you out of ketosis… . . I apologize to the keto police for responding in all caps last night and I’ll try to be more peaceful next time ??? . . #keto #ketodiet #lowcarb #ketomemes #ketosnacks #ketosnackz #ketogenic #ketopolice #ketorules #howtoketo #atkins #paleo #whole30 #healthyeating #ketosis

A post shared by Keto Snackz (@ketosnackz) on

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? Close enough!⁣ ⁣ ? Tag your keto friends who can relate!⁣ ⁣❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ?Join ""28 day Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @help2ketosis ? ?? Follow @help2ketosis for keto tips, education, recipes and motivation! . . . . . #ketoliving #ketodinnerideas #ketogenicweightloss #ketodinner #ketobeginner #ketoforbeginners #ketouk #ketofamily #ketoquotes #ketogram #dairyfreeketo #ketomemes #ketolifestylechange #ketoworksforme #lowcarbrecipes #ketomeme #ketofriendly #ketosislifestyle #intermittentfasting16hours #ketoavocado #ketomealprep #ketofastfood #ketotransformation #ketoapproved

A post shared by Best Ketosis Program ? (@help2ketosis) on

 

 

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What does ketosis feel like to you?! ???⁣⁣⁣ ⁣⁣⁣ ➡️ Click link in Bio [email protected] for many recipes and healthy meal plans, if you enjoy the taste of delicious food ❤️ ⁣⁣⁣⁣⁣ ⁣⁣⁣ ➡️ Meal planning can be an incredibly useful weight loss strategy. Do you want to give a try to possibly lose 5-10 lbs in the first week alone with keto meal plan?⁣ If you don't know where and how to start your low carb diet properly, click Link in Bio ?? @weightloss.marie to get the Most Complete Guide to a Low Carb Diet and Best Weight loss Program for Beginner if you're craving to lose several lbs with meal plan ? That's everything you need to start right and finish strong ?⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ➡️ Hope I can spread out awesome information to ya'll. Follow me ?? @weightloss.marie , like, share and comment or tag someone that you think would benefit from this post ❤️⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ —⁣⁣⁣⁣⁣ Credit @ketosnackz #keto #ketodiet #ketorecipes #ketoweightloss #ketolifestyle #ketosis #fatloss #ketogenicdiet #ketofam #ketolife #ketodinner #ketogeniclifestyle #ketomeal #ketomeals #ketomotivation #easyketo #ketocommunity #ketomemes #ketomeme #lowcarb #lowcarbdiet #lchf

A post shared by Low Carb | Keto | Nutrition (@weightloss.marie) on

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Repost @daily_keto_meme

A post shared by Stefan Sullivan (@stefan.sully) on

 

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Sorry guys. ? Get the body you want. Start the 28-Day Keto Challenge. Everything you need to know to lose weight has been mapped out in 7 complete guides plus 3 bonuses. Simply stick to the plan and watch the fat melt away. It also comes with a 60-day money-back guarantee. You can try it out for 2 full cycles and if you don't like your new body you get a full refund. You don't have to feel weak and heavy anymore. Lose those extra pounds to get your energy and confidence back. Click on my bio link to get started. ⠀ ⠀ Credits FB group/DM me⠀ ⠀ #ketomeme #goneketo #ketodiet #ketosis #ketogenicdiet #highfatdiet #ketofam #ketones #eatfat #eatfatburnfat #fitnessjourney #ketoadapted #ketocommunity #weightlossgoals #lowcarb #fitnessgoals #ketofriendly #ketogains #loseweight #healthyliving #ketogeniclife #weightloss #lchf #lowcarblove #losebellyfat #keto #ketolife #ketoon #weightlossjourney

A post shared by Keto 2.1 (@keto2.1) on

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Too bad. ? Get the body you want. Start the 28-Day Keto Challenge. Everything you need to know to lose weight has been mapped out in 7 complete guides plus 3 bonuses. Simply stick to the plan and watch the fat melt away. It also comes with a 60-day money-back guarantee. You can try it out for 2 full cycles and if you don't like your new body you get a full refund. You don't have to feel weak and heavy anymore. Lose those extra pounds to get your energy and confidence back. Click on my bio link to get started. ⠀ ⠀ Credits FB group/DM me⠀ ⠀ #thiscouldbeusbutimketo #ketomeme #ketodiet #ketosis #ketogenicdiet #highfatdiet #ketofam #ketones #eatfat #eatfatburnfat #fitnessjourney #ketoadapted #ketocommunity #weightlossgoals #lowcarb #fitnessgoals #ketofriendly #ketogains #loseweight #healthyliving #ketogeniclife #weightloss #lchf #lowcarblove #losebellyfat #keto #ketolife #ketoon #weightlossjourney

A post shared by Keto 2.0 (@keto2.0) on

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I’ve been trying to stay away from Keto sweet treats! I know the holidays are coming up so I tried to not indulge so much, I went a little crazy around my birthday. I mean have you tasted my Keto Apple Crisp ??? welp the time has come to make some Pumpkin something, it’s time!!!!! . . . What’s your favorite Keto Pumpkin dessert? . . . . . . #keto #ketoaf #ketogenicdiet #ketofood #ketorecipes #ketogeniclifestyle #ketogenic #ketolife #ketolifestyle #ketodiet #pumpkineverything #merrychristmas #eatfattolosefat #fitfam #ketoresults #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #newtoketo #ketobreakfast #latinaonketo #ketoforbeginners #ketojokes #ketomeme #fatadapted #ketosis #pumpkinseason

A post shared by Debra ~ #Keto/#LowCarb (@ketohealthyme) on

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hope my account isn't like this???

A post shared by weight transformation (@ketolife_motivation) on

 

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Good morning all! Happy Friday all! This ☝️ made me chuckle, people at work lecture me about a "balanced diet" all the time whist eating birthday cake ?? Everytime I just want to scream BUT LOOK WHAT YOU'RE EATING! Obviously i dont i just continue on with my day ?. Hope you all have a great Friday ????????‍♀️❤. . . . . . #keto #ketocommunity #instaquote #ketolife #ketosistersuk #bodybybacon #fattofit #eatfatburnfat #ketotransformation #ketouk #ketoquotes #ukketofam #runningonketones #ukketo #healthyeating #ketosis #weightloss #cleaneating #healthy #healthyeating #lchfuk #lowcarb #atkins #paleo #sugarfree #lchf #ketobeginner #ketomeme #ketouk #instameme #ketoaf  #ketogenicdiet

A post shared by Keto Sisters UK (@ketosistersuk) on

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Keto flu is not cool. ? You can start seeing results in under a month when you follow an effective keto diet plan. Introducing the 28-Day Keto Challenge. We've mapped out everything you need with 10 expert guides and an effective 28-Day Meal Plan so you're sure to see results. Just follow the plan and watch the fat melt away. It also comes with a 60-day money-back guarantee so you can try it out for 2 full cycles and if you don't like what you see afterwards you get a full refund. You have nothing to lose but those visible extra pounds. Click on my bio link to see more.⠀ ⠀ Credits FB groups/DM me⠀ ⠀ #ketomeme #ketoflu #ketodiet #ketosis #ketogenicdiet #highfatdiet #ketofam #ketones #eatfat #howtoloseweight #fitnessjourney #ketochallenge #burnbellyfat #weightlossgoals #lowcarb #loseweight #ketofriendly #ketogains #lowcarblove #ketogenicliving #ketogeniclife #weightloss #ketocommunity #lchf #lowcarbeating #keto #ketolife #ketoon #weightlossjourney

A post shared by Keto 2.2 (@keto2.2) on

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Right?

A post shared by Natalie Andrus (@lazygirlswhole30) on

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*cancels reservation* ?‍♀️?‍♀️?‍♀️

A post shared by tasteaholics (@tasteaholics) on

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?FREE KETO & FASTING E-BOOKS ?LINK IN MY BIO ???❤️(((LIMITED TIME)))⁠ @fastifierclark⁠ @ketolifeandfasting⁠⠀ ————⁠⠀ ?Love my posts? Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifications” Simple, now you’ll never miss out!⁣⁠⠀ ————⁠⠀ ❓NEED ADDITIONAL HELP WITH KETO & FASTING❓VISIT MY WEBSITE WWW.FASTIFIED.COM⁠⠀ ————⁠⠀ Follow Me! ?? @fastifierclark⁠⠀⁠⠀ Follow Me! ?? @fastifierclark⁠⠀⁠⠀⁠⠀ Follow Me! ?? @fastifierclark for more Keto/Fasting Information❗️?⚡️??⁠⠀⁠⠀ ————⁠⠀ ? Send me a DM (((Direct Message))) with any question, I’ll respond same day ?⁠⠀ -⁠⠀ -⁠⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ #ketogeniclife #lowcarbday #weightlossdiet #weightlossfamily #ketobreakfast #ketofriendly #weightlossresults #ketogenicliving #ketorecipes #ketoweightloss⁠⠀ #lowcarbfood #weightlosshelp #weightlossprogram #lowcarbbrasil #weightlossstory #healthgoals #healthycooking #lowcarbdiet #mealpreps #mealprepideas⁠⠀ #meme #memes #ketomeme #ketomemes #ketofunny #ketohumor #ketofunnymeme

A post shared by Tyler Clark⚡️Fastified Family (@fastifierclark) on

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Repost. I thought this was pretty funny. #ketomeme

A post shared by Keto Ness NZ (@ness_keto_journey_nz) on

 

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