15 Keto Diet Survival Tips for Beginners To Lose Over 20 Pounds Updated: June 3, 2019 Are you thinking of joining the thousands of ketogenic dieters that are shedding pounds of body fat? Perhaps, you have already started on your keto journey. It does seem extreme to cut carb levels down to … [Read more...] about 15 Keto Diet Survival Tips for Beginners To Lose Over 20 Pounds
Ketogenic Diet Guide
12 Heavenly Low Carb Chocolate Recipes for Ketogenic Diet Some people may be surprised that chocolate can be included in a keto diet. The important thing to remember is that dark chocolate should be used in these recipes, preferably with a minimum cocoa content of 70%. … [Read more...] about 12 Heavenly Low Carb Chocolate Recipes for Ketogenic Diet
Best Low-Carb Snack Bar Review - Who Passes the Bar Exam? Why I decided to try Perfect Keto Bars For those of you who have been on the keto journey, you know it's not all that easy to find convenient good-for-you keto snacks you can enjoy on the go. Usually, the … [Read more...] about Best Low-Carb Snack Bar Review – Who Passes the Bar Exam?
Starting Keto Diet: 7 Things To Do Before Going Low Carb High Fat Thinking of starting on the keto diet? If you've just heard of the ketogenic (low carb high fat) diet, you may want to know what you should do to lose weight while on the diet. The truth is, the keto diet is pretty simple. … [Read more...] about Starting Keto Diet: 7 Things To Do Before Going Low Carb High Fat
7 Reasons Why You Are Not Losing Weight On the Keto Diet There is no doubt about the overwhelming testimonies of fellow ketogenic diet followers about the health and weight loss benefits of going low carb. Through this diet, your body practically turns into a fat burning … [Read more...] about 7 Reasons Why You Are Not Losing Weight On the Keto Diet
Ultimate Ketogenic Diet Guide for Beginners Nowadays, with all the miraculous motivational weight loss examples of men and women all over the Internet, it is likely that you must have heard the term “Keto Diet." Keto (short for ketogenic) diet is a special diet plan in which you decrease carb … [Read more...] about Ketogenic Diet – Ultimate Guide for Beginners