Best Low Carb Drinks: 12 Low Carb Alcoholic Drinks That Won’t Ruin Ketosis
It’s a pretty common question: Can I be on a Keto diet and still drink alcohol?
The good news is, yes, you most certainly can have a few beverages.
The important thing is to make sure you’re drinking the right kind of alcoholic drinks, and that’s where we are here to help.
When you’re in a social setting at a bar or restaurant, or even at home having drinks with friends, there are enormous amounts of carbs all tempting you to put them into your system.
In the list below you will find 12 low carb drinks that will not ruin ketosis.
As always, drink responsibly, and make sure to stay hydrated while you’re drinking!
Best Low Carb Drinks: 12 Low Carb Alcoholic Drinks That Won’t Ruin Ketosis
1. Moscow Mule
Refreshing, sugar-free, and tasty as hell – what’s not to love?
Photo Credit: I Breathe I’m Hungry
2. Lime Batida Cocktail
This cocktail is a Brazilian recipe which is ordinarily made with coconut milk, condensed milk, cachaca, and sugar. A couple modifications make it great for a keto diet!
Photo Credit: Keto Diet App
3. Strawberry Limeade
This low carb strawberry limeade with no sugar added is a refreshing drink to quench thirst and cool down.
Photo Credit: Low Carb Yum
4. White Russian Cocktail
Make your own coffee liqueur and this cocktail is back on the menu!
Photo Credit: Very Well Fit
5. Spiked Root Beer Floats
If you’re skeptical about this one, don’t judge until you’ve actually tried. You might be pleasantly surprised…
Photo Credit: No Bun Please
6. Kamikaze Shots
These are super simple to make with vodka and lime. If you have your pantry stocked with keto staples (and you should!), you will also have granulated stevia or erythritol.
Photo Credit: Ketogasm
7. Sex on the Beach
You don’t have to be on vacation to enjoy this one.
Photo Credit: Low Carb-ology
8. Sparkling White Sangria
Photo Credit: I Breathe I’m Hungry
9. Vodka Mojito
This is one of our absolute favorites from Ketogasm. So fresh and delicious it hurts it makes me want to go and make one right now!
Photo Credit: Ketogasm
10. Strawberry Daiquiri
A low carb version of this popular beverage.
Photo Credit: Step Away from the Carbs
11. Cosmopolitan Cocktail
“Classy and carb-less” (pretty much). Enjoy!
Photo Credit: Very Well Fit
12. Pina Coladas
Who doesn’t love a Pina Colada?! Now, you can enjoy it while not worrying about it conflicting with your healthy lifestyle.
Photo Credit: Tasty Low-Carb
Once again, thanks for checking our site out and we hope you’ll take the time to read some of our other great articles. Happy drinking!
Rumiel Daymiel says
Wonderful list, thanks for sharing.
Fana says
You’re welcome, Rumiel. Thanks for taking the time to visit our site 🙂